Daily Health Report Card
February 5, 2026 · Compared to your personal baseline
Overall Health Score
+4 vs. last week
↑ Improving6.2 hrs avg · 3 disruptions/night · REM: 18% (target: 20-25%)
5,840 steps avg · 22 active mins · Sedentary: 11.2 hrs
Disease-modifying therapy: 100% · Beta blocker: 96% · Antihistamine: 88%
3 high-stress events · Avg recovery: 4.2 hrs · Cortisol pattern: elevated PM
POTS episodes: 2 (↓ from 4) · MCAS triggers: 1 · Raynaud's: mild, 3 events
Resting HR: 72 bpm · HRV: 38ms · SpO2: 96.2% avg · Recovery score: 74%
This is a sample report card. Real reports are generated from your connected data sources.